Nature’s Top 6 Hydrating Foods It is well-known that our bodies can get by without food for extended periods, but without water, we can face the most drastic of consequences within a few days. Our bodies are made up of 65-70 percent water and continuing to hydrate can be challenging for many people. Using nature’s […]
Read MoreFood enlightenment entails becoming aware of the kind of nourishment that will best support our health. Conscious eating starts with educating ourselves about where our food comes from and how it is cultivated and harvested and then extends to giving exquisite attention to how it is prepared. Finally, the very act of eating itself takes […]
Read More5 Tips on Bringing the Perfect, Healthy Dish to the Party Summer’s here and chances are you’ll be invited to at least a few outdoor barbeques, picnics, and potluck gatherings where you’ll be asked to bring a dish of some sort. It can be a challenge to come up with something unique and delicious to […]
Read MoreThis month we are celebrating our affiliation with the Physicians Committee for Responsible Medicine (PCRM) and their renowned Food for Life program. The Food Evolution is proud to announce that we recently became certified as Food for Life Education Alliance Program partners (EAP). The Link between Nutrition and Disease The Food for life program h...
Read MoreAs summertime draws nearer, there are many spectacular yet fleeting changes in the natural world around us. Trees and plants begin to come to full flower, animals and insects start their busy, warm- weather dance, and as the rays of the sun grow stronger, we receive renewed energy. The sunshine pulls us outdoors and lets […]
Read MoreHow Real Food Can Be Both The thought of healthy, organic food sometimes conjures images of a plateful of bland, tasteless millet with undercooked watercress on the side. But if natural, whole foods are prepared with finesse and are combined with the right spices and seasonings, the result can be a meal than can rival […]
Read MoreLately the media has reported new findings regarding the rise in childhood diabetes and its dire consequences. This news has once again sounded the alarm about the growing epidemic of obesity in our children and youth. The problem is so serious that experts are recommending drastic changes in the way our children eat. But could […]
Read MoreWhen springtime rolls around, our homes have gathered winter cobwebs and crud. It’s time, once again, to do some down and dirty scrubbing, dusting and clearing out. Many of us have accumulated a bit of unwanted grunge- in the form of toxins and fat – in our bodies as well. It’s time, once again, to […]
Read MoreHow Choosing the Right Foods Can Help Heal the World Here at The Food Evolution we strive to educate individuals and families about what it means to eat healthy while enjoying the benefits of well-prepared, high-quality meals. We are all about contributing to the evolutionary progression of food on planet Earth and its preparation. As […]
Read More“Your food shall be your medicine and your medicine shall be your food.” Hippocrates. The ancient holistic medicinal art of Ayurveda (Sanskrit for “science of life”) evolved some 5,000 years ago in India and works by using diverse elements to balance body, mind and environment. According to Ayurvedic medicine, the foods we eat can have [&he...
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