Maca Powder is an energizing super food that will hike up the health benefits of this already powerful green smoothie! It’s nutritional profile is worth adding for vitamins, minerals, amino acids and plant sterols, including vitamins B1, B2, B, C, D, E, iron, potassium, copper, magnesium, selenium, phosphorous and calcium. It’s a fiber-ri...
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Ingredients: Crust: 1 Cup Pecans 1/2 Cup Walnuts 1/2 Cup Shredded Coconut 1 Tablespoon Coconut Oil, melted 1 Tablespoon Lucuma Powder 1/4 Tablespoon Salt 1/8 teaspoon Orange Zest Filling: 1-15 oz Can Pumpkin Puree 1/4 Cup Coconut Milk 1/4 Cup Coconut Oil 1 Cup Medjool Dates, pitted 2 Tablespoon Lucuma Powder 1 teaspoon Vanilla Extract […]
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Ingredients: 1 Bunch Rainbow Carrots, cut into shoestring strips 2 Tablespoons Olive Oil 1 teaspoon Ginger, minced and pressed 1 Tablespoon Garlic, pressed 1/2 teaspoon Sea Salt 1/4 teaspoon Black Pepper 1 Tablespoon Parsley, chopped Directions: Preheat oven to 400 degrees. In a small bowl combine olive oil, ginger, garlic, salt, and pepper. On a [...
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Check out our video demo for this recipe here! Red Cabbage Asian Crunch Salad Ingredients: 2 Tablespoons Brown Rice Vinegar 2 Tablespoons Tamari 1 teaspoon Maple Syrup 1 Tablespoon Fresh Ginger, minced 1 Tablespoon Light Sesame Oil 1 Cup Red Onion, thinly sliced Sea salt to taste 3 Cups Red Cabbage, shredded 1 […]
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Ingredients: 1 Scoop Protein Powder* 2 Cups Almond Milk 3 Tablespoons Almond Butter 1 Tablespoon Goji Powder 1 Tablespoon Honey 1 teaspoon Vanilla Extract 1 Frozen Banana 1 Cup Frozen Strawberries Directions: In a blender or Vitamix, blend together all ingredients until smooth and creamy. Enj0y! Yum! * I recommend The Blum Center [&hellip...
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Red Quinoa Salad with Elephant Garlic & Greens Ingredients: 1 Cup Red Quinoa, rinse and drain 2 Cups Water 2Tablespoons Olive Oil 1 Cup Green Onions, diced 1/3 Cup Elephant Garlic, sliced 1 Cup Frozen Peas 1 teaspoon Cumin 1 teaspoon Coriander 1/2 teaspoon Sea Salt 1/2 teaspoon Pepper 4 Cups Kale, chopped small 2 […]
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Ingredients: Blueberry Plum Compote 2 Cups Water 2 Cups Plums, cut up 1/4 Cup Goji Berries 1 Tablespoon Ginger, minced 1/4 Cup Honey 2 Tablespoon Arrowroot 1/2 Cup Cold Water 6 Cups Fresh Blueberries Additional blueberries and strawberries for flag decoration Crust 1 Cup Teff Flour 1 Cup Coconut Flour 1 Cup Oat Flour […]
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Ingredients: 6 Cups Coconut Water 2 Handfuls of Spinach 1/2 Cup Parsley 1 Stalk of Celery 1 Inch Knob Fresh Ginger Juice of 1/2 Lime 1 Cup Strawberries 1 Tablespoon Raw Honey Directions: Combine all ingredients and blend until smooth.Yum!
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Lemon Basil Tea Ingredients: 6 Basil Leaves 2 Cups Hot Water 2 teaspoons Fresh Squeezed Lemon Juice 1 teaspoon Raw Honey Directions: Bring 2 Cups of water to a boil. Add 6 basil leaves. Stir in the lemon juice and raw honey. Let sit for a few minutes for basil to release its fragrant flavors. Share your thoughts with the chef!
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Featured Recipe: Orange Scented Swiss Chard Sauté Ingredients: 6 cups Swiss Chard, stemmed and chopped into bite size pieces 3 Tablespoons Extra-Virgin Olive Oil 1 Tablespoon Garlic, minced 1 teaspoon Fresh Ginger, minced Pinch of Red Pepper Flakes 1/4 teaspoon Sea Salt 3 Tablespoons Dried Cranberries 1/2 teaspoon Orange Zest 1/4 Cup Orange Juic...
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