The Food Evolution Cooking Classes

We teach students the general knowledge and skills necessary to shop for, prepare, and serve healthy and beautiful meals.


Guest Chef Rich LaMarita Presents Ayurveda: Eliminating Ama, Strengthening Agni, developing Ojas

Description:

 Join us as we Welcome Chef Rich LaMarita to teach at The Food Evolution!

A practitioner of Ayurveda for 30 years, Chef Richard LaMarita, Chef Instructor at the Natural Gourmet Institute in NYC joins us for a class introducing the basic concepts of Ayurveda and the Ayurvedic diet.

Ayurveda is a 5000 - year old knowledge on health and life that contains theory and practices for strengthening digestion (agni), eliminating toxins (ama) from the body and awakening our innate intelligence (ojas) in the body and mind.

The class will include a hands – on cooking session where we will prepare a summer Ayurvedic Indian meal together.

The menu will include:

Ojas Elixir —  (Fresh cashew milk based)

Sev Puri (Indian Salad) — Broccoli, Apple, radish, Sprouts, Chutneys, Sev

Fennel – Scented paratha Frankie (Indian Style Wrap) —Roasted Shiitakes, Curried Eggplant, Russian Kale

Sweet Onion Curry

Coconut Green Beans

Mung Dahl

Fresh Panir

Roast Apricots with Cardamom Syrup

Ginger Whipped Cream

 

 

 

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

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It's all about health, love & cooking.

  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".