The Food Evolution Cooking Classes

We teach students the general knowledge and skills necessary to shop for, prepare, and serve healthy and beautiful meals.


Squash Extravaganza

Description:

Menu:

Butternut Squash and Kale Saute with toasted Pecans                                                                   Quinoa Stuffed Delicata Squash with fresh herbs
Roasted Spaghetti Squash and Black Bean Sauté                                                                Pumpkin Spiced Truffles

 

Squash is a versatile food that can be used as an accompaniment to grains, beans, soups, stews or just roasted on its own.  Given the endless possibilities, we have dedicated a class to this seasonal bounty loaded with phytonutrients, fiber, vitamin A and good old fashioned sweetness.

 

Instructor: Diane Hoch
Hands-On Cooking Class
Gluten Free/Dairy Free/Vegetarian

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

Comments are closed.

It's all about health, love & cooking.

  • The Food Evolution
    The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".
  • Twitter
  • Like us on Facebook!