Let's face it- most of us are addicted to sugar and with good reason- so much of it is used in the foods we consume on a daily basis.  Come learn how you can deconstruct these cravings and figure out alternatives to the foods that get you down! Not only will you leave this class feeling better but you will have the tools to be able to change some habits and put you on the road to optimum health.

Instructor: Diane Hoch
Free Lecture