Diabetes is a major public health problem of epidemic proportions. The Food Evolution is excited to host this 8-week event intended to reach audiences including individuals with diabetes, pre-diabetes, a family history or risk factors for developing diabetes, and their adult family members. Additionally, this program is designed for health care professionals to introduce the basics of plant-based nutrition for preventing and treating diabetes. Come and discover ways to take a Type 2 Diabetes diagnosis into your own hands and get on the road to feeling better than ever! Let thy food be thy medicine!
Registering through Week 8 will allow you to attend all 8 weeks of the program, including:
Week 1, 4/23: How Foods Fight Diabetes
Week 2, 4/30: The Power of Your Plate (and Grocery Cart)
Week 3, 5/7: Understanding Type 2 Diabetes and Recognizing and Treating Low Blood Sugar
Week 4, 5/14: Designing a Diet for Maximum Weight Control
Week 5, 5/21: The Glycemic Index
Week 6, 5/28: Keeping a Healthy Heart
Week 7, 6/4: Diabetes Care from Head to Toe
Week 8, 6/11: Making it Work for You
Remember to enter the promo code DiabetesSpring for your $50 discount!
Please feel free to contact us if you have any concerns or questions.
Instructor: Diane Hoch
Hands-On Cooking
Gluten Free/Dairy Free