The Food Evolution Cooking Classes

We teach students the general knowledge and skills necessary to shop for, prepare, and serve healthy and beautiful meals.


Summer Salad Suppers

Description:

Menu:

Southwest Quinoa & Black Bean Salad with Roasted Corn

Colorful Mung Bean Salad with Lemon Zest

Additional Dressings : Mandarin Orange and Herb Vinaigrette

Stone Fruit and Basil Dressing

 

Salads have evolved in recent years, from plain lettuce topped with a store bought dressing to delightful combinations of greens, roasted vegetables, beans, and seeds tossed with beautiful homemade dressings. Salads are a wonderful way to add more plant based foods into your diet, and they are a refreshing meal, especially in the summer months.   Beans are high in protein, fiber, and iron - adding fresh herbs and vegetables give you the phytonutrients and immune boosting benefits we need, now more than ever !!  Not only will we be preparing some beautiful seasonal salads you can serve as a meal, you will be gaining the knowledge and confidence to create more varieties in your own kitchen!

 

Instructor: Diane Hoch

Hands On Cooking Class

Gluten Free/Dairy Free/Vegan

 

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

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It's all about health, love & cooking.

  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".