The Food Evolution Cooking Classes
We teach students the general knowledge and skills necessary to shop for, prepare, and serve healthy and beautiful meals.
Summer Salad Suppers
Southwest Quinoa & Black Bean Salad with Roasted Corn
Colorful Mung Bean Salad with Lemon Zest
Additional Dressings : Mandarin Orange and Herb Vinaigrette
Stone Fruit and Basil Dressing
Salads have evolved in recent years, from plain lettuce topped with a store bought dressing to delightful combinations of greens, roasted vegetables, beans, and seeds tossed with beautiful homemade dressings. Salads are a wonderful way to add more plant based foods into your diet, and they are a refreshing meal, especially in the summer months. Beans are high in protein, fiber, and iron - adding fresh herbs and vegetables give you the phytonutrients and immune boosting benefits we need, now more than ever !! Not only will we be preparing some beautiful seasonal salads you can serve as a meal, you will be gaining the knowledge and confidence to create more varieties in your own kitchen!
Instructor: Diane Hoch
Hands On Cooking Class
Gluten Free/Dairy Free/Vegan