The Food Evolution Cooking Classes

We teach students the general knowledge and skills necessary to shop for, prepare, and serve healthy and beautiful meals.


Creating a Healthy Breakfast

Description:

Yes, it is called the most important meal of the day, and with good reason. Studies prove that eating breakfast increases your stamina, concentration and can control weight gain. Explore the possibilities of turning some of your old favorites into a morning packed with energizing nutrition. We’ll be using a rainbow of colors to create delicious breakfast menus fit for your lifestyle. We will explore omelets, muffins, and smoothies - to name a few! What a great way to start your day! Yum!

Menu:

Colorful Vegetable and Quinoa Frittata
Protein Packed Apple Almond Muffins with a Cranberry Jam
Sweet Cinnamon Scented Millet Porridge

 

 

 

Instructor: Diane Hoch
Hands-On Cooking Class
Gluten Free/Dairy Free/ Vegetarian

We are sorry but registration for this event is now closed.

Please contact us if you would like to know if spaces are still available.

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It's all about health, love & cooking.

  • The Food Evolution
    The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".
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