Join us for a Nutrition and Cooking Class featuring some of our favorite Gluten and Dairy Free recipes.  Fitness Expert Brittany Levy will be presenting in her Studio at Body n Life Fitness  (245 East 40th Street) simple stretching and exercise strategies to keep your body at its best physical shape too!  We will hold this cooking class experience for you to create easy to duplicate dishes, and enjoy the benefits of like-minded people eating together!  To follow will be an educational group discussion to answer all questions and offer you the support you need to get on the right road for your optimal health goals.  See what all the talk is about and put your health at the top of your priority list!

Menu:   Colorful Kale Salad with Toasted Pecan Crumbles                                                         Citrus Spiced Quinoa Salad with Spring Veggies                                                                       Cacao Dusted Date and Nut Truffles

Nutritional Health Counselor and Chef : Diane Hoch  

Fitness and Lifestyle Coach: Brittany Levy

Hands-On Cooking Class
Gluten Free/Dairy Free/Vegan