Carol Galanty is the founder of the online health and wellness resource Get Some Zen, a website dedicated to teaching people to heal themselves by using food as their medicine and living a disease preventive lifestyle.  Carol is a health supportive chef trained by The Natural Gourmet Institute in Manhattan; a certified holistic health counselor; yoga instructor; Reconnective Healing Practitioner; and professional photographer. She teaches people how to take control of their health through a proactive, holistic approach that integrates diet, exercise, yoga, meditation, and essential oils. Carol began teaching others to live a preventive lifestyle after healing herself from a debilitating case of hypoglycemia, a precursor to diabetes, through dietary and lifestyle changes.  She loves inspiring others to create positive lasting change in their lives, as she has done in her own.

To sample some of Carol’s work, visit her website and blog, www.GetSomeZen.com, connect with her on Facebook or Twitter, or send her an email at Carol@GetSomeZen.com.