Carol Galanty is the founder of the online health and wellness resource Get Some Zen, a website dedicated to teaching people to heal themselves by using food as their medicine and living a disease preventive lifestyle. Carol is a health supportive chef trained by The Natural Gourmet Institute in Manhattan; a certified holistic health counselor; yoga instructor; Reconnective Healing Practitioner; and professional photographer. She teaches people how to take control of their health through a proactive, holistic approach that integrates diet, exercise, yoga, meditation, and essential oils. Carol began teaching others to live a preventive lifestyle after healing herself from a debilitating case of hypoglycemia, a precursor to diabetes, through dietary and lifestyle changes. She loves inspiring others to create positive lasting change in their lives, as she has done in her own.