Gingered Carrot Soup


Looking for a delicious soup to warm you up and satisfy your taste buds? We’ve got it right here!

Serves 6

3 Tablespoon Extra Virgin Olive Oil
3 Medium Onions, peeled and coarsely chopped
5 Cups Spring Water (Spring Water may be replaced with Vegetable Stock if desired)
6 Medium to Large Carrots, peeled and sliced
2 Tablespoons Ginger, fresh finely minced (reserve 1 tablespoon)
1/2 teaspoon Turmeric
1” piece of Vanilla Bean
1 teaspoon ground Cinnamon
1 teaspoon ground Coriander
Ground Sea Salt to taste
Freshly ground Black Pepper to taste
1/4 Cup Parsley, chopped
1/4 Cup Pumpkin Seeds, toasted

In a stockpot over medium heat, heat olive oil. Add the onions, 1 Tablespoon minced ginger, sliced carrots and sauté about fifteen minutes, or until softened.

Add 5 cups spring water. Bring to a boil, reduce the heat, and simmer partially covered, for about 20 minutes, until the carrots are tender. Add the vanilla bean.

Use immersion blender to blend the soup with the remaining tablespoon of grated ginger, cinnamon, coriander, and turmeric, until very smooth. Season the soup with cayenne and salt and pepper to taste.
Garnish with a touch of cinnamon, chopped parsley, and toasted pumpkin seeds.

Gingered Carrot Soup - Video

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