Minty Cashew Cream

Minty_cashew_cream_the_food_evolution

Cashews contain a great source of anti-cancer compounds. Mix them with mint and you’ve got a tasty topping or delicious dip for a dish of your favorite fruits or dark chocolate!

Ingredients:

1 Cup Cashews
1/4 Cup Lemon Juice (1 1/2 Lemons)
2 Tablespoon Honey
3 Tablespoon coconut oil
1/2 teaspoon Vanilla Extract
5 Fresh Mint Leaves
1/2 Cup Water, as needed

Directions:
Place all ingredients in the food processor and blend until well incorporated.

Minty Cashew Cream - Video

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  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".