Diane Hoch demonstrates Seasoned Lentil Arugula Salad – a healthy and delicious lunch for a crowd! Diane Hoch demonstrates a Healthy White Bean Dill Dip – great for a healthy appetizer! Diane Hoch demonstrates how to make a simple yet delicious sauteed collard greens in red wine vinegar. Diane Hoch demonstrates how to make a delicious Red Quinoa & Poblano Salad. Looking for a delicious soup to warm you up and satisfy your taste buds? We’ve got it right here! Diane Hoch and Sally Eisenberg teach you how to make Roasted Carrots, a delicious and healthy snack and side dish. Diane Hoch and Alex Anzalone teach you how to make a delicious and healthy Kale Salad. Diane Hoch and Sally Eisenberg teach you how to prepare Quinoa, a hearty grain rich in protein which is a wonderful alternative to rice and pasta. Diane Hoch and Alex Anzalone teach you how to make Minty Cashew Cream, a wonderful topping and a healthy alternative to whipped cream. Diane Hoch teaches you how to make Healthy Granola Bars, great for an energetic snack and breakfast on the go. Diane Hoch teaches you how to make a Green Energy Smoothie, for when you need a more natural boost of energy. Diane and Allison Hoch teach you how to make Baked Salmon with Citrus Juices, along with other essential information.