Rejuvenating Super Food Smoothie

Posted by Diane Hoch in Recipes with No Comments

Maca Powder is an energizing super food that will hike up the health benefits of this already powerful green smoothie! It’s nutritional profile is worth adding for vitamins, minerals, amino acids and plant sterols, including vitamins B1, B2, B, C, D, E, iron, potassium, copper, magnesium, selenium, phosphorous and calcium.  It’s a fiber-rich food and a good source of plant protein.

Ingredients:

2 Cups Kale

2 Celery Stalks

1/2 Cucumber

1/2 Pear

20 oz. Coconut Water

2 teaspoons Maca Powder

2 scoops Protein Powder

2 Handfuls of Ice

*Our favorite Protein Powder is Dr. Susan Blum’s Liver Support Powder.

 

Directions:

Blend together all ingredients to a smooth, frothy consistency. Garnish with a fresh celery stalk and enjoy!

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