Institute for Integrative Nutrition

Integrative_NutritionOur mission is to play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. As we work towards that mission, we hold ourselves to the following core values. These values reflect what is most important to Integrative Nutrition.

    • Be a source of positive change.
    • Do what you love and love what you do.
    • Set an example of self-development and growth.
    • Live each day with the freedom to choose what’s right for you.
    • Support each other in the global shift to better health.
    • Embrace learning and new ways to do things. Create balance in all areas of life.
    • Simplify everything.


I am so proud to be an IIN graduate and Ambassador of the largest nutritional school in the world! Thank you Joshua Rosenthal and the entire IIN family for being a constant support in what I do every day. I highly recommend IIN and would be happy to let you know why – feel free to contact me with any personal inquiries!

The Lodge at Woodloch — A destination spa & resort

woodloch logoThe Lodge at Woodloch is an all-inclusive destination spa resort dedicated to a philosophy of personal awakening. The Lodge promotes a relaxed, stress-free atmosphere to personal discovery and I am happy to be a partner in supporting vibrant health! Join me at The Lodge at Woodloch for cooking demonstrations and nutrition lectures the first weekend of every

The Blum Center

Susan_BlumI am proud to personally know a true pioneer in Functional Medicine who also happens to be my sister, Susan Blum, MD, MPH. I have watched her grow in this field over the past few decades, continuing to educate herself through personal research and collaborations while propelling functional medicine to the more “mainstream” place that it is moving toward today. Many are in need of medical assistance from a doctor who practices functional medicine and treats the whole person and not just individual symptoms. It is with great pride that I include The Blum Center for Heath on the community page of my website. I am grateful for the opportunity to share The Blum Center for Health as a significant resource for those seeking an approach to mind-body medicine.

Rockland Farm Alliance’s Cropsey Community Farm

rockland farm allianceI am a huge advocate of fresh, locally grown organic whole foods which is why I am happy to support the Rockland Farm Alliance and Cropsey Community Farm. Support your local farms as well as your families with fresh, organic produce grown right in your own backyard!

Physicians’ Committee for Responsible Medicine (PCRM)

pcrm logoThe Food Evolution is proud to be Educational Alliance Partners with PCRM enabling us to offer their life changing program. The Food for Life program is a direct service nutrition education program of the Physicians Committee for Responsible medicine. PCRM is a 501(c) 3 nonprofit that promotes preventative medicine, conducts clinical research, and encourages higher standards for ethics and effectiveness in research.

Food For Life

Food_for_lifeFood for Life is an award-winning Physicians Committee for Responsible Medicine (PCRM) program designed by physicians, nurses, and registered dietitians that offers cancer, diabetes, weight management, and kids classes that focus on the lifesaving effects of healthful eating. Each class includes information about how certain foods and nutrients work to promote health, along with cooking demonstrations of simple and nutritious recipes that can be recreated easily at home.

Lunchtime: Changing One School at a Time

The Rockland Coalition for Better School Food consists of health professionals, educators and concerned parents. This group provides Rockland County residents who are fed up with the school cafeteria food a forum to affect change. The Coalition sees a strong correlation between the low quality food available to children at school and their deteriorating health, wellness, behavior, and learning. Working with schools to change their food programs is a challenge for groups like the Rockland Coalition. Today, most school districts have a suburban School Health Advisory Council, or SHAC, which creates district-wide wellness policies.


Nyack Chamber of Commerce:
Rockland Coalition for Better School Food:
Rockland County School Health & Wellness Coalition:
Learning Guide Network

Organizations We Support

National MS Society
American Heart Association
Nyack Farmers’ Market
Heart of the Hudson Girl Scouts
United Hospice of Rockland
Leukemia Lymphoma Society: Team in Training
VOLT Wellness

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It's all about health, love & cooking.

  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".