The Food Evolution Cooking Classes

We teach students the general knowledge and skills necessary to shop for, prepare, and serve healthy and beautiful meals.


Private Invitation Class - Cooking with Friends and Family!

Date: Friday July 1, 2016

Time: 6:30 pm - 9:30 pm

Price: $85.00

Available Spaces

Dinner Menu:

Cucumber Avocado Salsa with Hemp Seed over Arugula                                     Mediterranean Lentil Burgers with Homemade Ketchup                                                 Thyme Scented Yam Chips                                                                                                     Creamy Dark Chocolate Pudding

 

Instructor: Diane Hoch

Hands-On Cooking Class
Gluten Free/Dairy Free/Vegan

Seasonal Summer Dinner Party

Date: Wednesday July 6, 2016

Time: 6:30 pm - 8:30 pm

Price: $75.00

Available Spaces

Summer is a great time to find a light, healthy, and delicious new dinner menus.  For those of you who want to eat healthy, but don't necessarily have as much time as you would like to make it happen, this is a great class.  Join us and we can teach you how to make it possible! Whether the party is for your family or inviting others as well, this is a great party menu!

Menu:

 
Farm Fresh Greens with a Creamy Avocado Dressing
Red Quinoa Crunch Salad with Fresh Herbs
Lime and Cilantro Marinated Shrimp Skewars
Grilled Pineapple Rounds with a hint of Ginger & Grapefruit

Couples Class - Authentic Indian Cooking with Chef Antonnette!

Date: Saturday July 9, 2016

Time: 6:00 pm - 9:00 pm

Price: $65.00

Available Spaces

Couples Cooking Class - Authentic Indian Cuisine!

Food and Mood : Healthy Kids Initiative - Ages 13-16 Class #1

Date: Monday July 11, 2016

Time: 7:00 pm - 8:30 pm

Price: $399.00

Available Spaces

Processed foods and sugar are detrimental to our wellbeing.  The Food and Mood  Programs are designed to teach about whole foods ingredients and recipes and understand how the foods we eat relates to our health and how we feel on a daily basis.   The focus of our Healthy Kids Initiative is to nourish and empower children to connect with healthy food by participating in the kitchen.

Join Chef's and Instructors Diane Hoch and Marcella Guglielmo for the Food and Mood Healthy Kids Initiative with a focus on Anxiety and Stress.  This program will teach children to feel good about themselves inside and out.  Getting kids involved with preparing their food makes a huge difference in their willingness to try new things!                                                                    This 8 Week Cooking Program is designed to support and overcome the obstacles causing anxiety and stress.  Includes hands on cooking, nutrition and eating psychology education.  ( See Chef's Bio's for their training and information)

Classes are 1 1/2 hours in length   All menu's are Gluten, Dairy, Corn, and Soy Free. We can work with food allergies as well.

Week 1:  Mon. July 11  Getting to Know You - On the Menu -  Oatmeal and other breakfast options                                                                                                                            Week 2: Mon. July 18  Eating Our Emotions - On the Menu - Roasted Red Pepper Hummus and Canellini Bean Dip                                                                                               Week 3: Mon. July 25 Developing Positive Self Care Strategies - On the Menu - Massaged Kale Salad and Kale Chips                                                                                      Week 4: Mon. August 1  Balanced Thinking - On the Menu - Colorful Chickpea Salad and roasted Chickpea Crunchies                                                                                                           Week 5: Mon. August 8  Cook, Breathe, and Relax! - On the Menu - Coconut Quinoa and Vegetable Saute with Roasted Carrot Fries                                                                                              Week 6: Mon. August 15  Empowerment - On the Menu - Brown Jasmine Rice and Black Bean Saute with Garlic Roasted Broccoli                                                                                                       Week 7: Mon. August 22  Review and Self Reflection - On the Menu - Colorful Lentil Salad over greens with a homemade dressing                                                                                 Week 8: Mon. August 29  Guilt Free Eating - On the Menu - Warm Chocolate Chip Cookies and Almond Butter Brownies

Cost :  $399 for the 8 classes

Food and Mood : Healthy Kids Initiative - Ages 8-12 Class #1

Date: Monday July 11, 2016

Time: 4:30 pm - 6:00 pm

Price: $399.00

Available Spaces

Processed foods and sugar are detrimental to our wellbeing.  The Food and Mood  Programs are designed to teach about whole foods ingredients and recipes and understand how the foods we eat relates to our health and how we feel on a daily basis.   The focus of our Healthy Kids Initiative is to nourish and empower children to connect with healthy food by participating in the kitchen.

Join Chef's and Instructors Diane Hoch and Marcella Guglielmo for the Food and Mood Healthy Kids Initiative with a focus on Anxiety and Stress.  This program will teach children to feel good about themselves inside and out.  Getting kids involved with preparing their food makes a huge difference in their willingness to try new things!                                                                    This 8 Week Cooking Program is designed to support and overcome the obstacles causing anxiety and stress.  Includes hands on cooking, nutrition and eating psychology education.  ( See Chef's Bio's for their training and information)

Classes are 1 1/2 hours in length   All menu's are Gluten, Dairy, Corn, and Soy Free. We can work with food allergies as well.

Week 1:  Mon. July 11  Getting to Know You - On the Menu -  Oatmeal and other breakfast options                                                                                                                            Week 2: Mon. July 18 Eating Our Emotions - On the Menu - Roasted Red Pepper Hummus and Canellini Bean Dip                                                                                               Week 3: Mon. July 25  Developing Positive Self Care Strategies - On the Menu - Massaged Kale Salad and Kale Chips                                                                                      Week 4: Mon. August 1  Balanced Thinking - On the Menu - Colorful Chickpea Salad and roasted Chickpea Crunchies                                                                                                           Week 5: Mon. August 8  Cook, Breathe, and Relax! - On the Menu - Coconut Quinoa and Vegetable Saute with Roasted Carrot Fries                                                                                              Week 6: Mon. August 15  Empowerment - On the Menu - Brown Jasmine Rice and Black Bean Saute with Garlic Roasted Broccoli                                                                                                       Week 7: Mon. August 22  Review and Self Reflection - On the Menu - Colorful Lentil Salad over greens with a homemade dressing                                                                                 Week 8: Mon. August 29  Guilt Free Eating - On the Menu - Warm Chocolate Chip Cookies and Almond Butter Brownies

Cost :  $399 for the 8 classes

Farmers Market Dinner Menu

Date: Thursday July 14, 2016

Time: 6:00 pm - 8:30 pm

Price: $85.00

Available Spaces

If local, organic and sustainable food means something to you, you will love this class! Farmers Market Season is in full swing and we will discuss the nutritional benefits of seasonal eating while preparing delicious seasonal picks at the peak of their ripeness. You will be amazed at what beautiful vegetables can be grown in your own backyard! And we'll be pairing these delicious accompaniments with a flavorful Fresh Cod Dish!

Authentic Indian Cooking with Chef Antonnette!

Date: Wednesday July 20, 2016

Time: 6:30 pm - 9:00 pm

Price: $65.00

Available Spaces

 

Every Shade of Gorgeous - Ladies Night Out with Roseann Lettieri of Arbonne International

Date: Thursday July 21, 2016

Time: 6:00 pm - 8:00 pm

Free Event

Available Spaces

Every Shade of Gorgeous                                                                                                            Ladies Night Out!  Makeup and Margaritas!                                                                       Roseann Lettieri ,  Arbonne International Consultant presents an evening introducing a product line of makeup from this botanically inspired line of beauty products.

The focus will be on Arbonne's line of makeup products which have beauty and skincare benefits!  All products are vegan and free of parabens.

 

Register for this free event for a night of fun!

 
 
 

Vegetarian Delights!

Date: Wednesday August 3, 2016

Time: 6:00 pm - 8:30 pm

Price: $75.00

Available Spaces

 

Whether you are a vegetarian or not, this class offers dishes that will WOW the crowd!  Let's face it, a plant-based diet supports your health, so fill up that plate with new recipes that will make you feel great! Remember, it's all about "adding in" nutritious, health supportive foods into your daily diet - and of course having a great time too!http://thefoodevolution.com/wordpress/wp-includes/js/tinymce/plugins/wordpress/img/trans.gif

Menu:
Zucchini Pasta with Red Marinara
Butter Bean and Vegetable Saute w/Smoke Picante Paprika
Seasoned Lentil and Arugula Salad 
Minty Melon Balls with a sweet Ginger Reduction
 
 
Instructor: Diane HochHands-On Cooking Class Gluten Free/Dairy Free/Vegan

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It's all about health, love & cooking.

  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".
  • @2013 The Food Evolution - 295 Route 304, Bardonia, NY 10954 - Phone: 845-507-0260 - Fax: 845-507-0261 - info@thefoodevolution.com