Monthly Archives December 2012

Sugar Blues and Blahs

Posted by Diane Hoch in Blogs, Newsletters with No Comments

Sugar – Is it Really That Bad? It’s holiday season again and everyone starts baking (or buying) holiday cookies, cakes, and candies. After all, treats are part of celebrating. Unfortunately, they are usually extremely high in sugar and it’s almost a guarantee that they will be high in refined carbohydrates—the bad kind of carbohydrates. As ...

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