Monthly Archives December 2011

Healthy Eating in the New Year

Posted by Diane Hoch in Newsletters with No Comments

Eating healthy in the New Year may seem like a huge task to tackle, but it doesn’t have to be! By engaging in a supportive community like the Food Evolution you can start off 2012 on the right foot, with plenty of energy and encouragement to seek out positive change and exciting challenges! There’s no […]

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Staying Slim During the Holidays

Posted by Diane Hoch in Newsletters with No Comments

Do you find yourself asking, “Why am I the type of person that overeats during the Holidays?” You’re not alone. The truth is that there isn’t just one type or kind of person that overindulges as the year’s end races up to meet us. We all have been known to let loose on a Holiday […]

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Keeping It Hot in the Kitchen

Posted by Diane Hoch in Newsletters with No Comments

The Holidays are a wonderful time to reestablish and celebrate connections with the most important people in our lives. As we move indoors to escape the cold, old family stories and recipes resurface. New and old friends fill our homes as we all look back on the year, preparing and enjoying our favorite foods together. […]

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  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".