Monthly Archives October 2013

Red Cabbage Asian Crunch Salad

Posted by Diane Hoch in Recipes with No Comments

  Check out our video demo for this recipe here!   Red Cabbage Asian Crunch Salad Ingredients: 2 Tablespoons Brown Rice Vinegar 2 Tablespoons Tamari 1 teaspoon Maple Syrup 1 Tablespoon Fresh Ginger, minced 1 Tablespoon Light Sesame Oil 1 Cup Red Onion, thinly sliced Sea salt to taste 3 Cups Red Cabbage, shredded 1 […]

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Nourishing Fall Foods: Eat Healthy With the Seasons

Posted by Diane Hoch in Blogs, Newsletters with No Comments

Our local Fall harvests are full of warming, filling foods at the peak of their ripeness, flavor and affordability! ¬†We love pairing these nutritious veggies with warm, ¬†healing spices like ginger, turmeric and cinnamon. The Fall season is the perfect time to boost your immune system with these nourishing veggies. Check out some of our […]...

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  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".