Monthly Archives July 2012

Conscious Eating, Conscious Cooking

Posted by Diane Hoch in Healthy Eating with No Comments

Food enlightenment entails becoming aware of the kind of nourishment that will best support our health. Conscious eating starts with educating ourselves about where our food comes from and how it is cultivated and harvested and then extends to giving exquisite attention to how it is prepared. Finally, the very act of eating itself takes […]

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The Healthy Summer Potluck Dish

Posted by Diane Hoch in Newsletters with No Comments

5 Tips on Bringing the Perfect, Healthy Dish to the Party Summer’s here and chances are you’ll be invited to at least a few outdoor barbeques, picnics, and potluck gatherings where you’ll be asked to bring a dish of some sort. It can be a challenge to come up with something unique and delicious to […]

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Watermelon Granita

Posted by Diane Hoch in Recipes with No Comments

Watermelon Granita Ingredients: 5 Cups Chopped Watermelon 6 Tablespoons Freshly Squeezed Lime juice 3 teaspoons Agave Nectar 10 Fresh Mint Leaves Extra mint leaves for garnish if desired Directions: – Place chopped watermelon, lime juice and agave nectar in blender – blend until smooth and a little frothy - Transfer mixture to freezer safe ...

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  • The Food Evolution is a nutrition and cooking center designed to teach you how to prepare delicious and nutritious "whole foods".