Ingredients: Dressing: 1 Tablespoon & 1 teaspoon Mint, chopped 1 Tablespoon & 1 teaspoon Basil, chopped 1 Tablespoon & 1 teaspoon Parsley, chopped 2 Tablespoons Apple Cider Vinegar 1 1/2 Tablespoon Lemon Juice 3 Tablespoons Safflower Oil 6 Tablespoons Water 4 Tablespoons Water 2 teaspoons Raw Honey Salt and Pepper to taste Salad: Pea Sh...
Read MoreHealing Power of Herbs
We love our greens at The Food Evolution. We speak passionately about dark, leafy greens such as spinach, kale, and swiss chard, but today we want to reflect on the smaller greens, and the powerhouse nutrients they’re packed with. Among the ever growing roster are: Parsley, Basil, Chives, Thyme, and Cilantro. We believe you’ve seen the...
Read More5 Natural Remedies for Seasonal Allergies
Spring is in fruition and summer is quickly approaching which means: allergy season. As you are familiar, we firmly believe in using “food as medicine” and are delighted to share some of our favorite health supportive foods that fight off unwanted allergies. Along with the benefits listed in relation to allergy relief, they are also in...
Read MoreHealth Supportive Foods and Multiple Sclerosis
We often express the benefits of adopting a plant-based diet. We believe that consuming whole, real foods will offer relief to many different symptoms and even serve as a preventative method of health. In the past we have offered ongoing sessions focused on cancer prevention and management, as well as diabetes and heart disease workshops. […...
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