Monthly Archives July 2015

Lemony Coconut Cacao Truffles

Posted by Diane Hoch in Recipes with No Comments

Ingredients: 1 Cup Medjool Dates – pitted and chopped small 3/4 Cup Raw Unsalted Walnuts 1/2 Cup Raw Unsalted Almonds 1/2 Cup Unsweetened Coconut – Shredded 3 Tablespoons Raw Cacao Powder 1/2 teaspoon Vanilla Extract 1 Tablespoon Coconut Oil – melted 2 Tablespoons Lemon Zest 1/4 teaspoon Sea Salt – ground 1/3 Cup extra Cocon...

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5 Tips to Healthy Eating

Posted by Diane Hoch in Blogs with No Comments

There is no doubt about it, the internet has changed the world. For both good and bad, when it comes to food and nutrition, I am often baffled myself with all of the claims being made out there in print! Who can we trust? How can we make sense of it all!? As a Nutritional […]

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