It’s time to wake up and feel the warm breeze of vibrant health this May! Spring has sprung and summer is just around the corner. Now is as good a time as any to start on your journey to vibrant health and The Food Evolution is here to help kick start your adventure. Revitalizing, rejuvenating and detoxifying […]
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Lemon Basil Tea Ingredients: 6 Basil Leaves 2 Cups Hot Water 2 teaspoons Fresh Squeezed Lemon Juice 1 teaspoon Raw Honey Directions: Bring 2 Cups of water to a boil. Add 6 basil leaves. Stir in the lemon juice and raw honey. Let sit for a few minutes for basil to release its fragrant flavors. Share your thoughts with the chef!
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Mother’s Day is just around the corner and what better gift than the gift of sharing the experience of a cooking class together with your mother! The Food Evolution is proud to share a Mother’s Day Special Gift Offer for those searching for the perfect gift for either your grandmother, mother, sister or daughter. As […]
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The Food Evolution is proud to announce our pledge to be meat-free for US Veg Week 2013! Veg Week starts April 22nd through the 28th and we are ready to kick off , how about you? US Veg Week is a 7 day meat-free “vegpledge,” now in its 5th year! It is an excellent opportunity […]
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Vegetarian Menu Plans Made Easy: New online subscription program designed to take the guess-work out of healthy, plant-based family meals. The Food Evolution is proud to present Vegetarian Menu Plans Made Easy. Diane Hoch, CHC, Natural Foods Chef, and CEO of The Food Evolution has compiled her best tried and true, seasonal, family friendly vegeta...
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National Nutrition Month® 2013 “Eat Right, Your Way, Every Day” March is here and the tides of spring are slowly rolling in! As we segue into somewhat warmer weather, The Food Evolution is proud to celebrate National Nutrition Month! National Nutrition Month is an annual nutrition education and information campaign sponsored by the Academy of ...
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Featured Recipe: Orange Scented Swiss Chard Sauté Ingredients: 6 cups Swiss Chard, stemmed and chopped into bite size pieces 3 Tablespoons Extra-Virgin Olive Oil 1 Tablespoon Garlic, minced 1 teaspoon Fresh Ginger, minced Pinch of Red Pepper Flakes 1/4 teaspoon Sea Salt 3 Tablespoons Dried Cranberries 1/2 teaspoon Orange Zest 1/4 Cup Orange Juic...
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The final inclusions to our list of health supportive flu-fighters are those foods that grow underground absorbing all the nutrients and minerals necessary to fight off illness. These health warriors contain essential disease prevention compounds such as beta-carotene which promotes a strong immune system – vital for fighting off the cold weather...
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Enjoy our recipe including a combination of our Flu-Fighting Foods from February. Keep an eye out for new, seasonal recipes as we head into March! Featured Recipe: Coconut Kale Saute with Mushrooms Ingredients: 1 Large Portobello, stems removed and chopped into 2 inch pieces(about 2 Cups) 2 Cup Crimini Mushrooms, stems removed and sliced 2 [&hellip...
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Among our list of flu fighters are the two super spices of the season, Ginger and Garlic. These two health warriors are filled with metabolic enhancers and anti-bacterial properties. Ginger is a natural antihistamine and decongestant, perfect for the seasonal sniffles. This pungent root eliminates toxins and warms the body reducing colds and not on...
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